Learning to be Patient!

Today I woke up grateful about where I am at in life. I may not have much, but I do have an amazing and supportive man as a husband. Now, I was not always grateful, I nagged a lot about where I was at in life, and always lived life wishing. Wishing to graduate from college, wishing for a better job, wishing for a better car, wishing for more money, wishing to be married, wishing, wishing, and wishing. It was never an end to my wishing. Do not get me wrong it is okay to desire, and have big dreams. However, it is important to desire it with a good attitude, and trusting the process in life. I would always ask my husband how he maintained a positive attitude during our hard times, and he would always say, ” I trust in God”. of course, I would look at him and say “SO DO I!! But I am still anxious!” I wanted to run and achieve my goals in life from one night to the next morning. I had to really learn the term PATIENCE. I worked with autistic children, and really thought I had this whole patience ability down. I was wrong. Patience is not only tolerating children’s behavior without getting upset or frustrated. There has to be a fundamental process to gain patience. I had to seek for an internal purpose in order to have the patience. My purpose as an ABA therapist, is to give a quality session that will make a difference in the long run. I may not see a difference in the child’s behavior the next day, but I probably will in a couple of months. I had to really take a look at my life, and analyze my purpose of being in this world. Live life step, by step, and enjoy the present.

Growth

I am a human with so many flaws. I have gained and lost friends. It’s part of life as we grow older and develop into our new stage of life. Each stage it’s so crucial, you will not only learn so much about yourself, but you learn how much your presence can affect others. I have to remind myself to keep on pushing. If I am breathing than I need to live a beautiful life. There are moments in my life that I feel behind or left out within the generations. Growing into a positive mindset takes time, and practice. Trusting the process of our destiny. We don’t always wake up everyday and like the persona that is reflected in the mirror. Sometimes we will feel discouraged, and even contemplate life. Everyone has doubted their purpose in life once.
I encourage you to keep pushing and breathing this beautiful life. Be yourself, and always stand to what you believe in. Always trust the purpose. A tree grows every year, and regardless of the changes in the environment, it evolves within the seasons each year. A tree will never stop being a tree during cold winter days. So you will never stop being you regardless of your environment changes. You will grow, and evolve exactly where you need to be in life.

Fear of the Unknown

Last night as I was getting ready for bed, I thought of my journey in life so far. It has not been an easy path, but I have learned so much about myself as a person. I have grown and taken leaps of faith. I have learned to trust the process. God has a purpose and a plan for our life don’t give up. Life is beautiful, and yes sometimes is not always so bright. However, opening our eyes, walking step by step, listening to our heart, speaking truth, and being able to breathe has given me the ability to be grateful. I have always been scared of the unknown, I fear not knowing what tomorrow holds. I am still learning to trust in God and not fear of my future. I am growing and learning. I am outstanding, I am intelligent, I am beautiful, and I live a life with purpose. Be kind and loving to yourself everyday.

5 Steps for Self-Care

It is important to put yourself first. Take care of your well-being. Relax and breath. There will be obstacles in life that will disrupt our daily living, so it will be essential for us to put our self in a healthy mindset. Five easy steps to do daily for self-care:

  1. Meditate. Take five minutes daily to meditate clear your mind, and breathe.
  2. Be grateful. Think of all the blessing you have. 
  3. Exercise. Move your body at least 30 min daily. 
  4. Self-love. Say something positive about yourself whether is internal or external. 
  5. Eat healthy. Your body is a beautiful temple, eat for a purpose. 

Be Grateful

Life will not be easy. You will be weary. There are times in my life I feel with so much potential and strength to overcome obstacles. Other times I do not feel motivated to show up to my regular schedule. I have learn to show up, and be there, see where the world will take me. Observe your surrounding and where you are at the moment, and just be grateful. A special moment in time will not occur twice. Breathe, live, and be grateful. You are Blessed.