How to live the moment

It is come to my attention that at some point in life whether it is in our 20’s, 30’s or 40’s we might feel lost due to a disturbance of our life experience. I have been trying to figure out the meaning of “feeling lost”. It is a terminology most of us use when we are trying to find a purpose in life, or struggling with our identity. It is important to acknowledge the meaning of feeling lost. From my personal experience, when I was feeling lost, I had to come back to the present, and be in the moment, where I new I was safe. There were a lot of times where I got caught up planning the future, and talking about all this choices I had. It really made me feel lost, because I couldn’t figure out what was the best path or decision to take. However, it is important to know that regardless, of the situation, or the choices one has to make whether it leads us to success or failure we are still breathing. If you are breathing you are living. And if you are living you are learning. 

Last year was a little tough for me. It was my second year of marriage; I changed jobs three times, and at some point navigated two jobs while being in school. I was trying to find myself within the career I wanted to go into. I was really accelerating and juggling my life choices in one year. I am currently enrolled in a masters program for Clinical Mental Health Counseling. I am for sure passionate this is the path I want to take, of course it has not been easy trying to finish school, and working full time, but each day I know it is taking me to my life long goal. Yes, it is easy to go into social media and see everyone’s perfect life, but it is just a glimpse of their happy days. I will probably never post a picture of me crying past midnight, because I am so tired, and have no inspiration in writing a case behavioral plan for a class. However, I might show you that I finished the assignment, and that I aced the class. I will probably never show you the real struggle it is taking to finish this program. So let us not be so hard on ourselves. Let us love and care for ourselves a little more each day.

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